Posts for EGO IN THE CITY Category
Wellness Wednesday, Unplung, Stretch and Indulge

Wellness Wednesday, Unplung, Stretch and Indulge

Just Breathe 

Truth be told, everyone needs to log off to recharge. That’s where Unplug Meditation steps in. After founder and CEO Suze Yalof Schwartz learned a three-minute breathing and guided visualization technique from her mother-in-law, Schwartz felt there was a need for a drop-in “blow dry bar of meditation, where you walk in feeling icky and walk out feeling great.” Unplug teaches you how to focus on demand, calm down, and control your mind. More than 400 classes are available, from aromatherapy meditation to breath work to mind-body communication, and all provide the benefits of meditation, including reduced blood pressure and stress, and improved productivity. With its app, Unplug’s expertise and curated curriculum is accessible from anywhere in the world, any time of day. Take a three-minute refocus class between meetings at work or a 45-minute guided imagery session relaxing in your living room, depending on your schedule. Unplug...

Eataly L.A: Meals of the Century

Eataly: Eat, Shop, Learn. Eataly L.A

It seems like Los Angeles had to wait forever to get an Eataly, but mamma mia, our time has come. The seductive slice of a logo teased Santa Monica Boulevard motorists for way too long. Founder Oscar Farinetti has hinted about a West Coast location of the upscale Italian marketplace since opening the first Eataly in Turin, Italy, in 2007. The enormous (67,000 square feet) multilevel  anchors the northeast...

Brunch: Our November Selections

The Butcher’s Daughter

Swap Meat for Brunch

One may think that with a name like The Butcher’s Daughter, this restaurant is serving up slabs of meat, fried chicken wings, and racks of ribs. Well, it’s quite the opposite. At The Butcher’s Daughter, they treat fruits and vegetables as a butcher would treat meat. You’ll find fresh produce that is chopped, filleted, and carved into wholesome, mouthwatering vegetarian and vegan dishes like beet “tartare,” jumbo lump “crab” cakes,...

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