Posts for EGO WELLNESS Category
Unplug Meditation Retreat

Unplug Meditation Retreat

Unplug yourself with this amazing workshop from our favorite meditation studio

 

COMING UP!

REJUVENATION RETREAT
at Rancho Valencia Resort & Spa Unplung meditation retreat with Camilla Sacre-Dallerup
Is there any area of your life that could use a little invigoration? Are you ready to wake up with more energy, passion, and excitement than ever before?Join bestselling author, celebrity coach & hypnotherapist Camilla Sacre-Dallerup for this special retreat as she guides you through a program to tune into your deepest desires. Held at the luxurious 5-star Rancho Valencia Resort & Spa!

Book here

 

SAT | March 3rd | 11:45-4 pm 
$225 + 20% off all SPA treatments and rooms with code...
Wellness Wednesday, Unplung, Stretch and Indulge

Wellness Wednesday, Unplung, Stretch and Indulge

Just Breathe 

Truth be told, everyone needs to log off to recharge. That’s where Unplug Meditation steps in. After founder and CEO Suze Yalof Schwartz learned a three-minute breathing and guided visualization technique from her mother-in-law, Schwartz felt there was a need for a drop-in “blow dry bar of meditation, where you walk in feeling icky and walk out feeling great.” Unplug teaches you how to focus on demand, calm down, and control your mind. More than 400 classes are available, from aromatherapy...

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